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  • Ajinkya999
    Participant
    Post count: 34

    Also doc my leg is feeling better day by day but my lower back pain has started little bit….
    I feel its coz of muscle spasam….
    When can i start with lower back srretching and strengthing…
    As right now m taking lot of care…
    No forward bending, no twisting,
    No sitting on floor, not lifting heavy weights…
    Its been 55 days past my surgery…

    Ajinkya999
    Participant
    Post count: 34

    Ok…
    But usually how many months does it takes to completely heal up…

    Ajinkya999
    Participant
    Post count: 34

    Hi as suggested i started hamstring stretches…n m doing it very gentle…
    Little bit of symptoms started once again…but say 2 to 3 % ….
    So shd i continue??

    Ajinkya999
    Participant
    Post count: 34

    Hello dr….
    My pain level is zero now…
    Numbness and tingling effect is also very less compared to before…
    I can sit now for more then an hour in my chair…
    The only thing which i cant do is straight leg raise…when m doing it m getting little pain in my buttock and cant raise the leg as i feel stiffness while stretching it..

    Ajinkya999
    Participant
    Post count: 34

    Ok cool will update…
    Thnxxx

    Ajinkya999
    Participant
    Post count: 34

    Ok so do i need an mri for dat or its just a waiting game…
    Which i have to observe…
    M just worried abt after stopping the steroids once course gets over will i get pain back??

Viewing 6 posts - 25 through 30 (of 33 total)