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  • singh
    Member
    Post count: 3
    in reply to: L5-S1 #5771

    thanks Dr. once again you have cleared 80% of doubts.

    i am wondering if you can recommend me a book or any tutorial for rehabilitation program that would be great .

    unfortunately i lost my job due this long break i am thinking to derive a courier van Dr. is it safe to do so . and one more question , at the moment i am sleeping on carpet which is really hard surface does it really matter or i can sleep on soft mattress…..

    thanks for clearing my doubts about NSAIDs i have found a drug in Australia which has got ibuprofen ..

    thanks Dr. god bless you. :)

    singh
    Member
    Post count: 3
    in reply to: L5-S1 #5767

    thank you very much Dr. i am really satisfied with your answer.

    The pain before surgery was severe but it is tolerable at the moment.

    Dr. i could not really understand the NSAIDs medication if you can explain a bit more of that i would really appreciate that.

    and the last thing i want to ask is that i did not bend my waist after surgery(4 months) is it safe to bend.(e.g pick up pen from floor by bending or should i sit first then pick the pen which i usual do at the moment) what sort of exercise you would recommend or any book which does have all this info about exercises…???

    thanks once again Dr. Corenman

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