Duplicate-Thoracic

Prescribed Exercises / Ergonomics

Prescribed Exercises / Ergonomics are the basis for rehabilitation. Ligaments cannot be tightened (but can be loosened with stretching if that is part of the disorder) and degenerative discs don’t heal. The only spine structures [...]

Prescribed Exercises / Ergonomics

Cold/Hot Therapies

Cold and hot therapies can be effective for a short duration in the relief of pain. Cold therapy is effective in inflammation- when the neck or back was initially injured and inflammation is expected. Hot [...]

Cold/Hot Therapies

Acupuncture

Acupuncture is the ancient Chinese art of needling “energy flow pathways” to create “balance” in these pathways. It can be effective for treatment of spine pain but it normally is only temporarily effective. There are [...]

Acupuncture

Facet Blocks and Rhizotomies

Facet blocks and rhizotomies are treatment options for back pain. Facets can cause neck or lower back pain. In the neck, facets can cause up to 30% of global neck pain and in the lumbar [...]

Facet Blocks and Rhizotomies

Epidural Injections and Selective Nerve Root Blocks- Diagnostic and Therapeutic

Injections in the cervical and lumbar spines have long been used to both diagnose and treat nerve irritation, canal stenosis and disc pain. These injections can be very helpful even in the long term [...]

Epidural Injections and Selective Nerve Root Blocks- Diagnostic and Therapeutic

When to Have Neck Surgery

There are situations that call for necessary cervical (neck) surgery, circumstances when surgery depends upon specific situations and times when surgery is not indicated. Identification of these temporal states is not that difficult when certain [...]

When to Have Neck Surgery
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