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Viewing 6 posts - 19 through 24 (of 31 total)
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  • rypz79
    Participant
    Post count: 32

    Hello Dr. Corenman,

    It’s now 3 months since my operation.
    S1 is clear I confirmed that with the surgeon.
    The remaining issue is numbness mainly in the balls of the foot and in dorsum of it, the same symptoms that led me to do the operation.

    The problem with the balls of the foot is that you use them all the time standing, walking, running or doing heel raises. The more pressure there is on this area the more painful/irritated it becomes. There is also a loss of skin sensation (dermatome) in this area compared to the other sole.

    Why do I have those symptoms in the terminal parts of the nerve and never in the path of it?

    If we are talking about some axonal damage with the myelin sheath still intact does the distance (from l5) plays a role in this situation ?

    Thank you very much Dr. Corenman

    rypz79
    Participant
    Post count: 32

    Hello Dr. Corenman,

    Well while testing the toe raises again and again I found out that both heads the calf muscles (Gastrocnemius and Soleus I can’t really tell) are weak the outer head feels somewhat dormant. They just won’t contract as in the left leg. You can easily tell by just contracting them both while sitting the right ones feel weaker. The muscle feels like it shrunk but it’s not visible.
    When I’ve checked in your article https://neckandback.com/conditions/symptoms-of-lumbar-nerve-injuries/ I’ve found out that those muscle group are fed by the S1 nerve root could I have also some irritation there ?

    A question about nerve budding. does exercise encourages this process? i.e the more you try to activate those dormant muscle cells the more chance they can bud with a nearby active cell?

    Thank you very much Dr. Corenman

    rypz79
    Participant
    Post count: 32

    Hello Dr. Corenman

    There are somethings that I’m not sure I’m fully understand from https://neckandback.com/conditions/peripheral-nerve-anatomy/ I’ll try to question as precise as I can:

    1) It’s written

    A nerve is really a collection of thousands of nerve cells in one bundle- something like a telephone cable with thousnds of individual wires within the cable

    So when we are talking about a nerve root (cable) damage we can be talking about multiple injury types i.e each nerve cell (wire) can sustain a different type of injury?

    2) In axonal regeneration its written that

    The nerve ending may terminate in a muscle, a sensory organ (skin sensation) or a proprioceptive organ (coordination sensation…)

    So in case of l5 or s1 nerve root damage as this, how can the lower leg/foot recover from paresthesia while it cannot recover from motor/muscle loss or it can’t recover from both? or does axonal regeneration is reserved only for muscle nerve cells?

    3) In nerve sprouting it’s written

    This sprouting activity can take from 12-16 weeks after the initial injury to occur

    While the compression place, degree and time determines the type of nerve injury sustained are all the nerve recovery times written: Myelin injury: 8-14 weeks , Axonal regeneration: 12-18 weeks , Nerve Budding: 12-16 weeks, get restarted from the time of the decompression surgery?

    Thank you very much Dr. Corenman

    rypz79
    Participant
    Post count: 32

    Hello Dr. Corenman

    I’ve reached the half-way mark of 12 weeks.
    My leg strength is improving I’m now able to do 20 toe rises much easier. I will move to sets now, trying to complete 3 sets of 20.
    I’ve also got balance problems I’m a bit shaky while standing on this foot, I’m working on it also. There is some pain when I’m dorsiflexing my right foot forward while sitting.

    BTW I saw the heel rise exercise for the S1 nerve root it is quite similar to the toe rises but you needed somekind of step for that am I right?

    I’ve just walked half a mile and I feel the improvement but still it’s not as my left foot.
    It still aching. not painful, not numb but with a loss of sensation. The irritation (feels like burning) grows when I’m crossing my right leg over left one that is one of my favorite ways of sitting.

    I’m more worried from the radiculopathy/sciatica then from the motor loss/weakness.
    With this progress can I expect all these symptoms to reslove within the the 12 week mark?

    Thank you very much Dr. Corenman

    rypz79
    Participant
    Post count: 32

    Dear Dr. Corenman

    After further checking the physical condition of my foot using a video tutorial I did find wasting of the Extensor Digitorum Brevis i.e the muscle ball near the ankle of my right foot doesn’t feel as strong and is less visiable then of my left one I’ve also tried the test for weakness of the Extensor Hallucis Longus and passed it there is no differences with the toe power. SLR was always negative, there is no noticeable diminished sensation on dorsum of the foot.

    From your tutorial https://neckandback.com/conditions/home-testing-for-leg-weakness/
    On L5 I’ve passed the 20 feet duck walk test with ease but when I’ve tried the 20 straight tip toe check I immediately saw that there is a noticeable difference between the two legs I can do it with my right foot (not without sending a hand to stabilise myself) but it’s much easier to do with my left one. I will practice on that more depending on the pain produced but in general is this muscle power unrecoverable if we’re talking about axonal damage?

    Is the pain I’m feeling after this exercise in the balls of my feet is meets your definition of “pain inhibition”? It gets worse when I push harder.

    Is my “voluntary limping” (to minimize pain while walking normally) for several months prior to the surgery could also contribute to this muscle weakness?

    Are those new weakness findings suggest anything about the type of injury I sustained and the time needed for recovery?

    Thank you very much Dr. Corenman

    rypz79
    Participant
    Post count: 32

    Hello Dr. Corenman,

    FOA I really want to thank you for your kind help and support. In these COVID-19 closure days your website and forum really helps me a lot to understand my situation and hopefully recover from this harsh injury.

    Well 35 days has passed since the operation and there are some improvements the numbness on the balls of my foot have gone and I’m able to dorsiflex my foot while my leg is stretched with little pain.

    The main problems remain: the foot feels colder with less sensation then the other one. there is still irritation (pain, burning sensation) while standing, walking and sitting cross-legged. I think it’s diminishing a bit with time, but still the nerve gets irritated several times a day (depending on what I’m doing) and the only way to calm it down Is lying down on the back preferably with no shoes and just wait, that is very debilitating.

    I really don’t know the pace and I really don’t know when it will stop being irritated at any position. If it’s only a myelin sheath damage we’re talking about 12-14 weeks at most with full and complete recovery?

    If there is no motor loss can we rule out axonal damage? i.e if there is an axonal damage and the myelin sheath is also damaged we shouldn’t have seen any improvement which is not my case. am I right?

    Thank you very much Dr. Corenman

Viewing 6 posts - 19 through 24 (of 31 total)