Wishing you a happy and safe thanks giving
Hello,
Ran my first event yesterday in almost 4 years. Completed running a half marathon. I made sure to run on tbe gravil trail and grass to avoid concrete.
No issues with the back
Hi Just giving you an update that i have no bsck issues.
Thanks
Everything seem to clear up with fime.
There is no more light burning, but still an ache that comes and go a time briefly on left side of lower back. Right at left of spine.
Maybe something just strained?
I guess it is more like a light burn at times rather tingle. Ache at left butt area at times. Nothing bad. Overall on scale 1 to 10 is 3 i guess.