Hi, It’s been some time since I’ve posted anything regarding my laminectomy in 2017. I’ve been doing well with no complications to date. I,m still running. Started doing weight bearing exercises last year also and still running 2 times week at most.
Wishing you a happy and safe thanks giving
Hello,
Ran my first event yesterday in almost 4 years. Completed running a half marathon. I made sure to run on tbe gravil trail and grass to avoid concrete.
No issues with the back
Hi Just giving you an update that i have no bsck issues.
Thanks
Everything seem to clear up with fime.
There is no more light burning, but still an ache that comes and go a time briefly on left side of lower back. Right at left of spine.
Maybe something just strained?