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  • Jumpball12
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    Thank you for your response Dr. Corenman. Is it common for people with this condition to have their field of view be distorted as is mine? I’ve done as much searching online as I can, and while there are stories about the rotated hips/twisted torso from low back injuries, I can’t find a case of people reporting that their vision feels “twisted”.

    Also, is the cause for this going to usually be muscle spasms that are holding things out of line? Like I said I get several trigger point full, rope like spots in my thigh/hamstring/glute/hip area on this side, and the psoas is visibly thicker and sticks out further on my hips when looking in a mirror. I do a lot of deep tissue work on the areas, and I’ve been doing glute medius specific exercises and overall glute activation exercises as well. I also do like you said and try to force myself into correct alignment, although it feels like pressure and blocking in my glute/lower back on that side and I can never get completely square. Also, is it common for the leg and foot on the injured side to want to pronate outward from what you’ve seen?

    I guess I’ll just give it a little more time and work, and if it doesn’t get better after a month or two more, I’ll try to get an mri to see if the disc is injured or if I tore/ruptured the glute medius or something like that happened.

    Jumpball12
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    Post count: 2

    Hi. I was sitting in a chair twisting to the left about 5 months ago, kinda feeling a stretch in my thoracic spine and suddenly got a quick intense sharp pain right where my lower back goes into the si joint/glute medius area and within seconds of feeling this quick, but very intense, pain, I felt my body twist out of position to where it was like I was looking to the left and twisted that way internally regardless of what I did. If I relaxed my body with feet straight, my upper torso would fall to the left, where as the front of my stomach would be at an angle to the left. I’ve been to 3 chiropractors, my current one very good, and the problem has gotten better, to where I don’t feel near the pressure in my right lower back/hips when I put my feet straight and try to stand forward, but I still feel twisted internally and the muscles of the thigh and glutes are constantly developing tight ropy trigger points that I work on with aggressive deep tissue work and even had my chiropractor dry needle a few of the spots. It feels like I either injured my glute medius or did something to a disc that is causing my body to stay twisted. If I stand at the bottom of stairs and get my feet squared up in the middle, and then look up the staircase, it’ll look like there’s more left field of view than right, and it feels like I’m closer to the right wall than left, even though my feet are squared up center. When I walk in a straight line, it’s like I’m twisted more to the left, I can never get truly squared up to what’s in front of me, and the dynamics of my upper back structure feels twisted. I get a dull ache on the right side when I sit too long, but I can run and walk endlessly with no pain, and it feels like twisting to the left is a bad idea. My glute has atrophied significantly. My right foot wants to pronate out all the time, although it’s gotten better with work on the trigger points that come up, it’s still wants to drop forward and pointed out from the other foot. X ray shows a slightly rotated pelvis with the eye holes at different sizes. Do these symptoms sound possible from a twisting disc injury? At this point I just want my body to be straight again so I can get back to real exercising and movement without feeling internally twisted and like I could easily injure myself from making a wrong move. Thanks for any answers or similar experiences.

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