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  • jlaramie
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    Post count: 6

    Dr. Corenman, I have a question about exercise to promote bone growth of a lumbar fusion. I walked the first three months of recovery, now that I’ve resumed cycling 2-3 hours daily I’m thinking about discontinuing walking. Does the weight bearing aspect of walking promote more growth than cycling? I stand at least 30 min. of the cycling workout would this be sufficient or should I continue with the walking. Thanks for your advice on this topic.

    jlaramie
    Member
    Post count: 6

    Dr. Corenman,

    I have a follow up question regarding using a bike for exercise. Your patients resume riding outside at 12 weeks. Do you allow a more normal flexed position on the bike at that time? Sometimes a fall can occur,In your opinion would this bone be at more risk than others at this point? You say 16 weeks before climbing, is this due to the greater effort or the extra motion while standing? Thanks for your advice with this topic.

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