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  • hrishikesh.ganu
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    Post count: 4

    Dr. Corenman,
    Here are my symptoms now:

    1. If I perform resistance training with theraband strapped to my head (movements only through the hip, forward, backwards and to the sides without moving from the neck or lumbar spine) my pain vanishes entirely ( 0/10 apart from some very minor stiffness) for a day
    2. I perform these exercises on alternate days and if I miss doing it on some occasion I feel pain ( 2-3 /10) at the base of my neck on the posterior side in a narrow band between the c5 and c7 vertebrae ( I think I can identify c7 by its long spinous process?)
    3. If I perform the exercise in #1, the pain again vanishes in like 45 min and does not appear for another day

    I have already talked about my MRI report in some earlier posts but these are the canal dimensions:

    • On the saggital view from MRI my calsac saggital diameter at c56 ( thsi is where the herniation is) is 7.3 mm
    • On the axial view from MRI the max calsac diameter is 9 mm at c56
    • Based on the X ray the AP diameter of the canal is 12.3 mm and the AP diamater of c6 vertebral body is 14.6 mm

    My questions :

    1. I was diagnosed as deficient in Vitamin D ( 25 OH levels of 5 ng/ml) on 11/14 and a bone densitometry showed T-scores of around -2.0 in the spine and femur and -2.5 in the hand.My serum Phosphorus, Calcium etc were all in the normal range. Diagnosis was “Osteomalacia”. After taking oral and injectable Cholecalciferol for a month my 25 OH level is 35ng/ml and Parathyroid Hormone level ( PTH) is also within limits. Could this deficiency be related to the pain?
    2. As of now I am fine with performing the resistance training with theraband for my life if that is sufficient for me to be pain free. However wanted to know if there are any other tests that I should do/ Do you sense any other red flags based on the spinal canal dimensions and my initial low Vitamin D levels?
    hrishikesh.ganu
    Member
    Post count: 4

    Thank you for your response Dr.Corneman,I will get an MRI done as advised by you.
    In the meanwhile my Orthopedic surgeon has given a diagnosis of:

    Myofascial Pain Syndrome, Neuropathic Pain
    MTrPs and tenderness trapezius, ant scalene, levator scapulae, left pectoralis, EDC

    Sometimes I can feel the spasm in the muscle (cervical multifidi?) which seems to be pulling my c7 spinous process downward and then there is severe pain right on top of the c7 spinous process.

    If I do any exercise for the back muscles they become stiff and start hurting. Especially the upper trapezius hurts a lot if I do any exercise. I’m pain free for 1/2 days and then again the trapezius and other back muscles start hurting-I can actually feel that they become very stiff when they hurt.
    I have restricted ROM during neck rotation-it starts hurting towards end range on both sides

    My questions:
    1. If this is Myofascial pain, can it be because of my c5-6 herniation or c6-7 mild bulge?
    2. What is the general prognosis for these conditions? I mean I don’t have radicular pain going into the arm now( it went away in 15 days) but could it be that the disc has still not healed and is causing this myofascial pain?
    3. Will this myofascial/muscle pain go away if the discs are treated?

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