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  • aa3105
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    Hi Dr. Corenman,

    I am a 28 y/o F who recently had a L5-S1 microdiscectomy for decompression of left S1 nerve root 3 weeks ago. To backtrack, I had some left glute/ upper thigh pain in December… got a referral to PT and by the time I got scheduled for a PT eval (2 weeks later), my pain resolved. So, I just went to the eval and worked on some stretching since then. I also continued to train for a run. I woke up with severe left leg pain some time in March and presented with typical S1 radiculopathy symptoms– numbness, sharp/ aching pain, and some tingling that at first started to come about with back extension and flexion and then progressed to constant leg pain. Started PT again. Got an MRI which showed 19mm far right to far left L5-S1 disc extrusion that displaced the left S1 nerve root backwards. After 8 weeks of doing PT, I decided to get the surgery.

    Overall, I am doing well since surgery. I have numbness to the back of my left upper leg and left knee. I am noticing new sacral pain but is minor. I started PT this week for post-op stretching and strengthening and now have return of some pain symptoms but on a milder level. I may be hyper focusing on it… but I tend to think that I may have re-herniated my disc which I am assuming is not the case but may just be due to inflamed nerve root still and tight muscles? I guess I am just looking for reassurance and any additional information you can share…

    1) Is it true that only time will tell if the numbness goes away? I was told within 2 years.

    2) Is return of left leg pain (some aching/ dull/ discomfort along the S1 dermatome) normal when starting PT? How do I know if I re-herniated my disc?

    3) I was told I can return to high impact cardio, but to be mindful of movements… Is it not too soon? Or is it okay to use an elliptical (without arm motions)? Any other advice on when to return to running. Does it matter if it’s on concrete or treadmill?

    4) I was told I have early disc degeneration at L5-S1 which may have contributed to the mild disc height loss/ disc dessication… any advice on preventing that from progressing. My worst fear is re-herniation. I also have a disc bulge at L4-5 that was minor and also has mild disc height loss.

    Thanks,
    Amy

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