7 weeks out from L3-4 XLIF. Cleared for PT and elliptical.
I was doing the elliptical, and I’ve probably done 5-6 workouts so far. I’ve noticed that I started to (and still have) now a little twinge in my low back, and some tingling down to the toes in both legs. Also it is now uncomfortable to sit for a super long time. Not like it was before, but I think maybe I tweaked something with those workouts. Obviously now I’ve stopped. But definitely feeling some radiating tingling and occasional ache. There is a kind of constant discomfort/tingling now. This all definitely started after the workouts.
Still taking the gabapentin and tylenol.
I did not have any of these sensations prior to the first workout. Is there any way elliptical exercise caused this? There is no disc left, so I don’t think I could have new herniation at that level.
Thank you