I have had problems starting at my right wrist 8 months ago. Im 25 now and i was breakdancing last year for the first time im sure this affected my body. The pain then started up my arm shoulder and neck. I have been visiting the chiropractor for about six months. I also did physical therapy before my MRI pain won’t go away. Minor relief after chiropracter till the next week my arm,shoulder and neck hurt again. I’m a hair stylist and I know posture is important, do I need to switch my career or will surgery help. My mri results say c4-5 there is no central stenosis . Mildright forminal stenosissecondary to unconvertebral hypertrophy on the right. Minimal abutment of the exiting nerve root on the right cannot be excluded. At c5-6 there is no central stenosis. There is is mild right forminal stenosisthus is secondary to unconvertebral hypertrophy. Abutment of the exiting nerve roots c6 on the right.