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in reply to: 3 Weeks Post Microdiscectomy Pain #33663
What dosage of magnesium and quinine would you recommended?
in reply to: 3 Weeks Post Microdiscectomy Pain #33652Hi Doc,
It has been a while but I have finally got to the bottom of most of my issues. I recently flew out to see a trainer who specializes in low back rehab. The majority of his work is with well known professional athletes so I trust his judgement given the caliber of clients he works with. As I have discussed with you on here, at 4 months post op of my L4/L5 md I felt 100%. No back pain, no nerve pain, no numbness and was back to living completely normal. A little past the 4 month mark I had that fall off a tree and have not been the same since.
The trainer diagnosed with me with lower lumbar instability and lack of lower abdominal function/respiration. He does not see a re-herniation although I do still have a 4mm protrusion. Additionally a 3rd surgeon I saw before him had me take a flexion/extension X-Ray which showed a tiny bit of instability at my operated level which I was told is common after an md. I still have plenty of disc height left and no noticeable vertebra slippage on my MRI.
The trainer gave me some breathing exercises along with other stability exercises that finally got that knife in my back feeling to go away. I have seen a drastic improvement in pain during these two months which I am thankful for. I was told my rehab will have to continue for roughly 2 years so I am still in the early stages.
I am still struggling in one area in which I hope you can advise on. I still get periodic numbness and occasional muscle twitching in both legs. No nerve pain thankfully. The second I fell off the tree my left foot became hot and numb. Prior to my fall numbness had been gone for months and I never had muscle twitching. The numbness and twitching is not permeant either. I would say 80-90% of my day it is not there but sometimes the numbness can linger for hours on end. This has improved since seeing this new trainer but I do worry about permanent nerve damage since it appears daily at some point. What do you think is going on? Is there a chance I have permanent nerve damage or will this likely diminish over the next year as I continue to stabilize? My MD was 9 months ago.
in reply to: 3 Weeks Post Microdiscectomy Pain #33489Hi Doc,
Met with a new surgeon a few weeks ago and he does not believe I a have re-herniated. Instead he believes I am having discogenic pain. Overall I have been doing okay, no where near 100% but functional.
I am now concerned regarding a nerve feeling I have started having in my right leg, which was the non-operative side. Before and after surgery I never once had any nerve sensations in my right leg which spans a period of 2 years. The pain was always my left leg. Yesterday I started noticing a slight trace of something near my right upper glute. This morning I tested pulling on my spinal cord by sitting in a chair and flexing my neck forward. This amplified the pain in my right leg.
My MRI states “4.5mm posterior central/left paracentral disc protrusion. Disc material encroaches on the left greater than right subarticular zones near the descending L5 nerve root but without clear contact. Mild bilateral neural foraminal stenosis without exiting nerve root contact.” Since my fall I have not had any nerve pain on my left side, only periodic numbness. 3 surgeons I have seen do not believe I have re-herniated but all do agree I still have a bit of stenosis at L4/L5. Any idea on why I might be having this pain on my non-operative leg. Any chance this is mechanical crosstalk even at 7 months post op?
in reply to: 3 Weeks Post Microdiscectomy Pain #33426Hi Doc,
After meeting with a few new surgeon’s they do believe I have a re-hernation based on my imaging and on going symptoms. MRI states 4.5mm protrusion but thankfully is not in contact with my nerve root. My symptoms are fairly constant back pain and periodic numbness in my foot. Again I was 100% pain free 2 months ago before my fall (4 months post op) and haven’t been able to turn a corner with this back pain yet. Do surgeons ever consider a revision surgery for individuals with only back pain from re-herniations? I am not really sure where to go from here.
Do I just wait it out and hope the protrusion shrinks over time?
If I do elect to have a revision are the risk higher than the first op? My main concern is scar tissue. I avoided the scar tissue attaching onto my nerve root from the first op and am worried about going back in a second time which would create more.
in reply to: 3 Weeks Post Microdiscectomy Pain #33270Hi doc wanted to give you a quick update and get your thoughts on the current symptoms I am having. Will give a brief timeline of events as we have had quite a bit of back and forth. Thank again for all of your help.
Left L4/L5 laminontomy with microdisectomy on May 22, 2020. Post op back pain was pretty much gone and stayed away during my recovery. Had periodic numbness in my legs up until 8 weeks. Dealt with nerve inflammation until 3.5 month which was mostly centralized burning towards the top of my left glute. From 3.5 – 4 months I felt 100%, no back or nerve pain. Was also doing daily core work and walking throughout my recovery. Had my fall off the tree at the 4 month mark which really set me back. Post fall I had severe back pain and some numbness return but no nerve pain. I did have to take a round of medrol and mobin but am happy to say 5 weeks later my back feels like it did prior to the fall, basically pain free and I’m off all medications.
The back pain disappeared at the 4 week mark post fall but the day the back pain left I started experiencing numbness in my left leg again. Had a few moments of deep nerve pain that was different than anything I felt before. It wasn’t a burning sensation and can only describe it as a deep pain that traveled down the leg. Also had the deep sensation run across the front of my thigh which does not represent the L5 nerve root pathway. After a couple of days the numbness mostly faded and my L5 nerve root started “burning again”. Pain wise the burning is fairly low maybe 2-4 and there have been a few points during the day where it goes away but is mostly constant.
Essentially at the 5 month post op point I feel like I did at the 2.5-3 month mark. No back pain whatsoever but fairly constant burning of the root. The pain doesn’t really travel down my leg although I have felt it in my calf a few times. My new MRI post fall shows I have no compression of the nerve root but still a small protrusion. I’ve done the SLT along with nerve flossing and have no issues.
It seems like as soon as the back pain faded I started getting numbness and as soon as that faded the nerve started burning again even though I hadn’t had nerve pain since the 3.5 month mark. I know nerves can be finicky but just want to make sure I am not looking at permeant nerve damage here as I dealt with sciatica for close to a year before getting surgery. Is there a good chance my nerve pain will fully go away if given more time? If so what would a ballpark number be?
in reply to: 3 Weeks Post Microdiscectomy Pain #33144Hi doctor I have been having a rough few weeks and wanted to get your input. My original surgeon reviewed my new MRI and said everything is fine, even though he refused to acknowledge the protrusion at L4/L5. He did not seem happy to see me to say the least. I saw a second surgeon who did acknowledge the protrusion but said it could be a recurrent herniation or swelling from the annulus as you have noted. The good news is the radiologist report indicates no nerve compression and I haven’t felt any nerve sensations since my fall. However I have been experiencing very strange symptoms since my fall 3 weeks ago, most of which I never had pre or post surgery. The new surgeon thinks it is due to inflammation.
I am experiencing muscle twitching on my legs but mostly my right leg, which is the non-operative leg. I had one day where my glute was sucked in and another day when I woke up to a charlie horse in my calf, both on the right leg. Today I’m experiencing random little twitches all over in both legs. I had numbness in both legs about a week after the fall but that was periodic and has since faded. My back pain seems to move all around. Sometimes it is around L1 or my mid back, other times it moves lower into the lumbar. Stiffening my core or doing any kind of core work seems to make my back “feel sick”. Same thing with swinging my arms by my side when I walk.
I did get on a medrol pack and days 3-5 I felt 80% but the pain came back as I tapered off. I am currently taking 15mg of meloxicam and it has provided some relief. By day 4 I felt 80% and this past Saturday felt almost 100% all day. Unfortunately these past two days I’ve regressed a bit and had some moderate discomfort later in the day to the point I needed to lay on the floor at work for a few minutes.
Prior to the fall at 4 months I felt 100% and was capable of doing 45 minutes of core work and 30 minutes of walking a day with zero pain. Sitting and standing were not an issues. It’s been over 3 weeks since the fall and while I have improved I am still dealing with a lot of issues which are concerning, many which I never had before my fall. Do these symptoms seem to be inline with inflammation or something else? If it is inflammation how long would you expect it to settle?
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