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  • Treeman123
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    Post count: 4

    thank you again for your response
    are there any supplements i can be taking to improve nerve regeneration. My physic has given me nerve flossing exercises as a technique however this is quite painful and my mobility is still restricted. lastly do nerves heal from feet up or do they heal where the herniation was in the back and then go down my leg?

    Treeman123
    Participant
    Post count: 4

    Thank you for your prompt reply around 8 weeks after the microdiscectomy I had another MRI that showed the nerve root was not being compressed anymore. As I still have sciatica pain on a slight limp in the calf 3 and a half months after decompression surgury is it likely that this nerve damage is permanent or can nerves take longer to heal?

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