Gotcha.
I dont know the actual date of the herniation. I believe it would be July when I first expeirenced sciatic symptoms. Unfortunately at the time, my doctor thought it was an “annular tear” and didnt pursue any additional imaging. I continued to run with the ok from the doctor and pursued getting imaging done when the pain came back in December. (I went to an urgent care clinic).
I only started treating this with no running and more PT after the dec imaging.
WOuld you count the 4-8 months from July or Dec?
Thank you SO MUCH for your reply