Thank you for the quick response.
I have never had leg or butt pain the last 2 years. My pain is in my waistline. If I doing nothing all day my pain is a 2 or 3. If I ski hike or kayak or swim my pain goes to a 6 to 8 after an hour. I’ve been doing pt with stretching.
It feels good but doesn’t ease the pain. Also pain meds to nothing
Occasionally my left toes get tingly. The waistline pain is sharp and stabbing. If I get a hard massage the pain is a 6. So I have given up on that. A heating pad really helps but only for an hour or so. The pain wasn’t constant like it is now. I spent 6 weeks mtn biking last fall and the pain was ok. Now that I’m not biking it has been very day. Maybe it’s just arthritis but the MRI shows alot of things.Hope this helps you.