Beckett, I had the same problem years ago with my back and I found the only thing that helped was walking, about 3-5 miles a day. In a few months, the back pain was completely under control. I am now going to have back surgery but I had many years of relief just from walking on a regular basis. I have had many steroid injections over the years and they have NEVER worked for me and I don’t know anyone that they have worked for! Good luck, and I hope you can find a good neurosurgeon to fix your problems if it comes to that.
