Thanks very much for your answer. I have been doing back exercises and neck exercises and those do not increase the pain. I had a 14.5 degree curve but my chiropractor reduced it to 9.1 degrees. Also the right side of my back was much weaker than my left. With exercise it has improved in strength. I had pain on the right side of my neck but that disappeared after adjusting the vertebrae that became misaligned. There are days when the ache in the back is almost gone and it becames aggravated if I do any heavy lifting.