Doctor,
Here are the responses
When did the symptoms start?
A>2 months ago. Got worse after 1 month. Right now reduce by 50% but plateaud.
How severe are the symptoms?
A> 6 on scale of 1 to 10
What makes the symptoms worse/ better?
A> Worse when sitting long, Adduction, Abduction and lifting heavy stuff. Gets better on stretches but not totally
How are the symptoms affecting your life?
A> Reduced social life, cant sit too long
What have you done for treatment?
A> 3 weeks PT. Symptoms reduce by 30-40%. But they were working mainly on Piriformis. Also- gave up after 2 Chiropractic sessions.
Where exactly are the symptoms- leg vs. back?
A> Back – (Right side) near SI joint, facet joint, buttock
Leg – Hamstring, Calf, Right side of lower leg, foot near toes, under foot.
What do you do for a living?
A> Computer engineer ( I know I used to sit long!)
MRI report suggests:
1. L5-S1 mild disc bulge
2. Transitional segment of lumbosacral juntion
3. Likely Partially Lumbarized S1 segment. Small S1-S2 disc
I kind of understand what report means. Although I am not sure if the precise diagnosis of pain is the disc bulge causing nerve irritation.
Q> Can this heal in 3-4 months?
Q> Can you please suggest couple of exercises.
Thanks for your guidance