Forum Replies Created

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • Damcab
    Member
    Post count: 4
    in reply to: L5 S1 extruded disc #7698

    Just wanted to share my recovery with Dr. Coreman and everyone that follow this forum.

    6 weeks after the microdisectomy I’m feeling better every day. The nerve pain in my leg is decreasing continuosly. Sometimes it feels as if it is the same that the day before, but if I mesure it against a week before I can certainly notice the difference.

    My doctor recomend me to start doing fisioteraphy to strenght my back/abs and stretch my back. Having search a lot in internet I have found a program called Mat and Upright therapeutic Exercise Program that was specially design to recover from a back micrdisectomy.

    I wonder if you ever heard about this Program and the most important, if you would recomend your patiences to follow it.

    Thanks in advance.
    Damian

    Damcab
    Member
    Post count: 4
    in reply to: L5 S1 extruded disc #7498

    An update on my situation. I had the microdisectomy done a week ago as the pain spread to my leg and them it got mildly numb. A severe cough triggered it. I’m now recovering from the surgery and it seems everything went well, at least is what the doctor have told me. I’m walking as much as i can, aprox 2 miles a day. I do have pain in my leg specially if i try to stretch it while i’m seat. I have read that the nerve takes time to heal and in the process it hurts. Just wondering if the pain i feel with the stretching is normal and if it is advisable to try to stretch it.
    Thanks in advance
    Damian

    Damcab
    Member
    Post count: 4
    in reply to: L5 S1 extruded disc #7402

    Thanks for your kind answer.

Viewing 3 posts - 1 through 3 (of 3 total)