Hello,
Great News! I went to the doctor and he said my muscles and tendons were too tight on one side of my neck and too stretched out on the other as well as too weak to hold itself in place. He said that doing certain exercises would help strengthen and build my neck up and back to how its suppose to be (as well as a trip to the chiropractor to see how I am progressing). I’ve been exercising and stretching at least 3x daily and for the first time in many years I CAN GO HOURS, EVEN A DAY OR TWO AT A TIME WITHOUT A HEADACHE! I can’t believe how simple it was to fix the problem. Thank you so much for your advice. I am so happy to finally be normal again! I am at last free from headaches!
Thank you,
Hannah Beth