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Hi. Thank you for reply. I have not been weight lifting. PT is a fellow of applied functional science. Exercises have been focused on pelvis and mainly loaded isometrics. My main sports used to be tennis golf and skiing. Im very concerned about skiing again. Do you think if get back into good shape that is in the cards. I can tolerate the tingling. Was concerned sign that something is wrong or weakness. This forum has been the best resource I have found! Thank you!