By your report, it looks like you have lower back pain due to mechanical factors (spondylosis and degenerative changes). I am sure this statement is a typo (“I’m not suffering from severe lower back pain”) as I think you meant “I am suffering”. If you are interested, I can do a long distance consultation and give you direction as what your diagnosis and treatment choices are. Simply call the 888 888-5310 number and leave a message for my nurse Slavina. She will get back to you with details.