Let me explain further. I use to jump from my car for relief. Standing always helped. I have progressed beyond that. Standing will stir it up as well. If I am moving I am usually ok for a while, Sometimes long periods of activity make me hurt some. It use to come and go at first not anymore, its constant unless I lie down. I want to work out so badly and enjoy life I just don’t know what to do. Why does it automatically stir into my side flank? I feel great other than this I just want to enjoy life again. Dr. said slight spinal degeneration and bulge at L5. He says no surgery ?? Should I seek further help?
