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Dr. Corenman,
I bought a model spine to play with, still obsessed with learning about the spine after my L5-S1 microdiscectomy (if I were 20 years younger I’d go into your profession, no doubt, it’s fascinating). I’d like to understand something.
I can see how the lumbar facet joints prevent rotation due to their orientation, but the thoracic and especially the neck ones to allow it (the thoracic preventing back-bending).
How do the discs allow this rotation? My understanding from your book is that the discs aren’t free to move in between the bones, that they’re attached somehow (and it makes sense, I can’t imagine a loose arrangement like that in the body); so… do the discs themselves “twist”? Doesn’t that damage them?
In short: what happens to the discs mechanically, as you twist the spine in e.g. yoga?
The discs are attached circumferentially to the edges of the vertebra bodies. Without facet support, the discs can rotate, flex and extend, laterally bend and shift (shear stresses). The facets in the lumbar spine prevent rotation and shear forces. The facets modify (reduce) lateral bending forces and flexion/extension but do not prevent these forces.
The lumbar facets are faced obliquely so as to prevent rotation (there is some mild allowed rotation to some degree). The thoracic facets are faced in a ring formation so as to allow rotation around the back portion of the body of the vertebra. The ribs in the thoracic spine prevent much motion as they act like “struts”.
The cervical facets allow rotation through coupled motion. Due to their orientation, when the spine laterally bends, it also rotates. The cervical spine can rotate without lateral bending however.
Dr. Corenman
PLEASE REMEMBER, THIS FORUM IS MEANT TO PROVIDE GENERAL INFORMATION ON SPINE ANATOMY, CONDITIONS AND TREATMENTS. TO GET AN ACCURATE DIAGNOSIS, YOU MUST VISIT A QUALIFIED PROFESSIONAL IN PERSON.
Donald Corenman, MD, DC is a highly-regarded spine surgeon, considered an expert in the area of neck and back pain. Trained as both a Medical Doctor and Doctor of Chiropractic, Dr. Corenman earned academic appointments as Clinical Assistant Professor and Assistant Professor of Orthopaedic Surgery at the University of Colorado Health Sciences Center, and his research on spine surgery and rehabilitation has resulted in the publication of multiple peer-reviewed articles and two books. -
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