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Hello Doctor,
I have a quick question in regards to my 3 Thoracic herniations in a row. I have constant back pain and tightness. It’s so bad that everyday my back locks up and I have to thrust back and crack it to regain mobility in the area again. The cracking takes the pain away momentarily, however, the pain intensifies moments later from my shoulder blades to my mid back.I have done everything 30 physical Theraphy sessions with a McKenzie therapist, etc.
I guess my question is, is it normal to have constant cracking of the back, at this point even if I stretch my back it will crack where my herniations are. Do you think yoga could help and is this cracking normal?
I really appreciate all your help and I thank you in advance. I’m only 30 and I feel as though I will be paralyzed in years to come. Also the doctor showed me my MRI and said I have no disks left for my 3 herniated disks. There was just a black space in between my Vertabrae on the MRI Report. It’s honestly scaring me really bad and I can’t think straight anymore. I used to be a hard worker and now I have no motivation anymore and have given up.
Thanks again
Cracking and popping are not a real problem as long as these noises are not accompanied by pain. Actually, if these sounds are associated with degenerative discs, eventually, these noises will disappear as the discs become more degenerative and “stiffer”. Now if the pain significantly increases with these “pops”, this could indicate instability.
Dr. Corenman
PLEASE REMEMBER, THIS FORUM IS MEANT TO PROVIDE GENERAL INFORMATION ON SPINE ANATOMY, CONDITIONS AND TREATMENTS. TO GET AN ACCURATE DIAGNOSIS, YOU MUST VISIT A QUALIFIED PROFESSIONAL IN PERSON.
Donald Corenman, MD, DC is a highly-regarded spine surgeon, considered an expert in the area of neck and back pain. Trained as both a Medical Doctor and Doctor of Chiropractic, Dr. Corenman earned academic appointments as Clinical Assistant Professor and Assistant Professor of Orthopaedic Surgery at the University of Colorado Health Sciences Center, and his research on spine surgery and rehabilitation has resulted in the publication of multiple peer-reviewed articles and two books. -
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