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Thank you doctor.
I do have another question as something happened today. I was on a light walk and actually twisted a little to look over my shoulder. I felt a slight twinge of pain in the left side of my back (had left L3/L4 microdisc) but went away when I got back to the house. I then went out to eat and when I got home I started having sacral pain in the middle and sometimes I feel it off to the right top of buttocks. What does this sound like to you? I am extremely anxious about reherniating. My surgeon said he did take out a fragment but that he also saw joint arthritis which was impinging my nerve. How does that effect the nerve and will that come back again? Am I at a high risk for reherniating? Any advice for dealing with the anxiety that comes with the fear of reherniating? Thank you!
Discs will “shift” and “settle” after a herniation. You could have caused an annular tear (generally not a big deal after surgery) or even a very small recurrent HNP but again, let your back come into homeostasis and don’t be too concerned.
Dr. Corenman
PLEASE REMEMBER, THIS FORUM IS MEANT TO PROVIDE GENERAL INFORMATION ON SPINE ANATOMY, CONDITIONS AND TREATMENTS. TO GET AN ACCURATE DIAGNOSIS, YOU MUST VISIT A QUALIFIED PROFESSIONAL IN PERSON.
Donald Corenman, MD, DC is a highly-regarded spine surgeon, considered an expert in the area of neck and back pain. Trained as both a Medical Doctor and Doctor of Chiropractic, Dr. Corenman earned academic appointments as Clinical Assistant Professor and Assistant Professor of Orthopaedic Surgery at the University of Colorado Health Sciences Center, and his research on spine surgery and rehabilitation has resulted in the publication of multiple peer-reviewed articles and two books.Thank you.
I was thinking of laying on my stomach to help relieve the pain (learned in PT prior) but I’ve been reading to avoid laying on your stomach after a micro. Would it be bad to be in this position for 3 mins several times throughout the day?
Laying on your stomach will cause some extension to the spine which should be OK in your case.
Dr. Corenman
PLEASE REMEMBER, THIS FORUM IS MEANT TO PROVIDE GENERAL INFORMATION ON SPINE ANATOMY, CONDITIONS AND TREATMENTS. TO GET AN ACCURATE DIAGNOSIS, YOU MUST VISIT A QUALIFIED PROFESSIONAL IN PERSON.
Donald Corenman, MD, DC is a highly-regarded spine surgeon, considered an expert in the area of neck and back pain. Trained as both a Medical Doctor and Doctor of Chiropractic, Dr. Corenman earned academic appointments as Clinical Assistant Professor and Assistant Professor of Orthopaedic Surgery at the University of Colorado Health Sciences Center, and his research on spine surgery and rehabilitation has resulted in the publication of multiple peer-reviewed articles and two books. -
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