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  • MattV
    Participant
    Post count: 1

    Dr Corenman,
    Hoping you can help me understand my injury a bit more.
    Im a 35 year old male, I’m resonably fit and average weight. I was doing deadlifts at the gym (an exercise I have never felt comfortable with) and as soon as I finished I felt a pain in my lower back, this lasted about 3 days. A week later I felt a tingling sensation down my right leg. 1 week later I was sitting on the ground and I felt an inscrutiating burning pain in my right calf running down to the top and inside of my right foot. I have had this severe constant pain not for about 5 weeks and the pain is now only on the bottom of my leg and foot. The pain is there all the time and it is severe to the point that I can’t wear a shoe for longer than 5 mins. I have seen chiros and osteos and nothing seems to make me feel any better, I am on Lyrica and amitriptyline and neither is helping at all.
    CT scans have revealed that I have a mild retrolisthesis and a moderate to large posterior disc bulge with prominent central and right paracentral protrusion to my L5/S1. Also, mild bilateral facet OA.
    Impression:L5/S1 disc buldge and protrusion without evidence of neurological compromise.
    I have read that this type of injury usually takes around 6 weeks to heal??
    Can you please give me any words of encouragement and help me to explain what is going on. If surgery is required what actually is done??
    I can’t handle this pain any longer
    Thank you so much.
    Matt

    Donald Corenman, MD, DC
    Moderator
    Post count: 8660

    The two lifts that gain me the most patients from the gym are loaded squats and deads. These two require an high load abnormal shear force that can tear the back wall of the disc and cause a herniation. This is what happened to you.

    I am surprised that the first imaging study you obtained is a CT scan but this is what we have. A posterolateral herniation will compress the S1 nerve root which radiates to the bottom of the foot and this is what is causing your pain. You do need to check your calf muscle strength (gastroc-soleus) by doing heel raises and comparing one side to the other. See https://neckandback.com/conditions/home-testing-for-leg-weakness/. If your muscle is weak, you need a microdiscetomy surgery. If not weak, you could consider an epidural injection first to see if this will yield acceptable pain relief.

    Dr. Corenman

    PLEASE REMEMBER, THIS FORUM IS MEANT TO PROVIDE GENERAL INFORMATION ON SPINE ANATOMY, CONDITIONS AND TREATMENTS. TO GET AN ACCURATE DIAGNOSIS, YOU MUST VISIT A QUALIFIED PROFESSIONAL IN PERSON.
     
    Donald Corenman, MD, DC is a highly-regarded spine surgeon, considered an expert in the area of neck and back pain. Trained as both a Medical Doctor and Doctor of Chiropractic, Dr. Corenman earned academic appointments as Clinical Assistant Professor and Assistant Professor of Orthopaedic Surgery at the University of Colorado Health Sciences Center, and his research on spine surgery and rehabilitation has resulted in the publication of multiple peer-reviewed articles and two books.
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