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  • woodmansub
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    I’m a 49 year old competitive masters rower and I have had twinge/slip issues and always tight hamstrings and hips. After doing some diagnostic test I realize it is a root nerve issue as raising my right leg seated is painful when I have an episode. I am also an airline pilot and I seem to have much more issues and tightness when I have been flying/sitting for a week vs my non-flying weeks.

    My episodes from rowing seem to happen more after sweep rowing (single oar turning out to my right each stroke) than sculling (two oars, balanced loading) . In fact, I just completed in some intense sweep events this weekend and am having trouble now in the morning and sitting with my lower back. Moving my right foot forward is very painful. I really enjoy competing in rowing but if repeated bulging episodes create permanent damage then I would have to stop. I am hoping eliminating the load while twisted and focusing on balanced shear load of sculling might help. Do you have any experience with rowers who switched from sweep to scull to avoid/improve back problems? Also How do I know if herniated or just a bulge?

    I did have an MRI followed by an epidural cortisone treatment with limited results. The MRI showed L5-s1 stenosis and pars defect and spondy Chiropractor said pars was probably at birth but I wondered if it was from college rowing?

    Which of your books would you recommend for me to improve my spondylolthesis and its impact on my life and sports participation?

    Also, any opinions on risk vs usefulness of mild invasive surgery to clear out space around nerves.

    Hoping for some solutions to stay on the water and in the air. I’m an expat in HKG if you happen to have any Dr recommendations there

    Donald Corenman, MD, DC
    Moderator
    Post count: 8660

    Your isthmic spondylolisthesis was probably there from the age of 10 years. These disorders are fractures and don’t occur until at least 8 years of age.

    The isthmic spondylolisthesis commonly causes compression of the L5 nerve in the foramen due to the spur formation and the collapse of the L5-S1 disc. This is typically the cause of the nerve root pain (“I realize it is a root nerve issue as raising my right leg seated is painful when I have an episode”).

    Rotation is a common cause of nerve compression (“My episodes from rowing seem to happen more after sweep rowing”).

    You can have a “limited decompression” but typically that surgery will destabilize the level and lead to the need for a fusion in the near future.

    Rowing maneuvers involve flexion and extension. Extension is your enemy at this point. Your power range completion is in extension which compresses the root. “Sweeping” strokes cause rotation which also causes root compression.

    Unfortunately, I have no referrals in Hong Kong.

    Dr. Corenman

    PLEASE REMEMBER, THIS FORUM IS MEANT TO PROVIDE GENERAL INFORMATION ON SPINE ANATOMY, CONDITIONS AND TREATMENTS. TO GET AN ACCURATE DIAGNOSIS, YOU MUST VISIT A QUALIFIED PROFESSIONAL IN PERSON.
     
    Donald Corenman, MD, DC is a highly-regarded spine surgeon, considered an expert in the area of neck and back pain. Trained as both a Medical Doctor and Doctor of Chiropractic, Dr. Corenman earned academic appointments as Clinical Assistant Professor and Assistant Professor of Orthopaedic Surgery at the University of Colorado Health Sciences Center, and his research on spine surgery and rehabilitation has resulted in the publication of multiple peer-reviewed articles and two books.
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