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  • gmschumacher
    Member
    Post count: 3

    Dear Doctor,Thank you for your valuable advise.

    gmschumacher
    Member
    Post count: 3

    Dear Doctor, yes the pain is intermittent and has been for the past three years (used to occur once in three weeks). At that time the pain is to occur in the lower back area only,at times on the left and at times on the right. I was later diagnosed with stones in the bladder area, which I passed. The back pain as advised by the doctor at that time could have been due to this reason. However a few months later the pain was back. The pain is at times severe, find it difficult to bend or walk, I take a brufen(400mg),a couple of hours later the pain is gone and does not occur for a couple of weeks.

    I used to exercise quite a lot,concentrating on the lower back area, mainly to balance the ab exercise. These were done using light weights or just body weight. I still do,mostly on the treadmill now and some stretching, when the pain returns I stop for a couple of days.

    During the past month I have been getting the pain once in 10 days or so. The reason I saw an orthopedic doctor,who got me on a bed, bent my knees,stretched my legs, got me to point my toes towards my chin whilst laying face up and legs fully stretched, etc. and checked if there was any pain in the back, to which there was not at that time. Finally did an Xray which did not show anything, I was then asked to do an MRI. These past two weeks, I find a pain in the upper back region,between the shoulder blades when I want to sneeze,the moment try to take a deep breath I get the pain and cannot sneeze properly, I now have a slight cough as well.

    My job involves sitting for long periods at the computer, when I get up i have some discomfort in the lower back region. The pain does not radiate. Getting up in the mornings, I find the whole back stiff, turning in bed causes some pain in the buttock area when the back pain is present. On days after exercise I find my back is fitter and no pain. I used to sleep on the floor, using a thick quilt, as I had read a flat surface is good for the back, however when the pain really got bad I started sleeping on a bed and this has reduced the pain.

    Hope I have been able to answer all questions.
    Thank you for your time.
    rgds/glen

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