Thank you Doc for responding. I think I am getting more confused. Based on what you said about the nerve block I have no idea why it is working, but for now I will take it. My short term goal is to ease into exercise and get some strength back. I was recently diagnosed as hypothyroid and I am not responding to increased doses of synthroid. I understand this contributes to all over body aches which I have. I am very weak all over. I know you don’t have all the information but in your opinion regarding my post ACDF surgery is there any significant danger to starting aerobics and very light weight training?
If I do decline I may be flying to Vail.
Thanks sooo much!